Welcome to almondyeah!

Today's Quote

"Follow your bliss."

I've been on a health journey since I could read Nutrition Facts when I was 4 years old. From years of learning, practicing, and spreading my knowledge to friends and family, I've decided to take this online.

I started a blog 6 years ago and was super inconsistent with it, but now I'm determined to write about my experiences. I hope that you improve your day-to-day with what I'm about to share with you all :)